Gratitude is the key to Abundance

Gratitude is the key to Abundance

As I sat in my basement studio last night with eleven women ranging in age from 13 to 50 I felt all of life’s worries melt away. After an hour of practicing restorative yoga, meditation and journaling, we sat in a circle to discuss how we had observed ourselves being...
a journey to peace…

a journey to peace…

I know all too well the discomfort I’ve felt in my body when trying desperately to make sense of something that just doesn’t make sense, the heaviness in my chest, the fear manifesting itself as tension in my muscles, the scowl on my brow as a physical manifestation...